| South Beach Diet Fat Chicks on the Beach! |
SBD Spring Challenge
01-29-2010, 06:36 PM
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#16
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Junior Member
Join Date: Jan 2010
Location: Atlanta, Georgia
Posts: 6
S/C/G: 195/192/140
Height: 5'0
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I'm in...and I'm new to this!!!!
Okay! This is exactly what I need as a newbie (to the forum and SBD). 
My goals are to exercise everyday for 30 minutes (at least). 
I want to lose 25 pounds by April!
I'm excited and ready to  !!
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01-30-2010, 01:52 PM
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#17
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kikilai
Join Date: Jul 2004
Posts: 20
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Encourage and Be Encouraged - is the best thing I've heard all week! I'm encouraged already!
My goal between now and 4/4 is to move 5 days a week and visit here every day to keep motivated. Thanks to everyone who's energy and time keeps 3FC going!
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kikilai
hw 172
cw 151
gw 135
goal for Feb - 6lbs
goal for Mar - 6lbs
goal for Apr - 5lbs
5'10"
Goal BMI 21
Hope springs eternal, but effort moves it along more quickly.
Life is good!
The difficult we do immediately, the impossible will take a little time.
One day at a time.
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01-31-2010, 12:28 PM
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#18
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Moderator
Join Date: Oct 2007
Location: Vermont
Posts: 6,067
S/C/G: HW 228/maintaining mid 130s
Height: 5'5.5
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Okay, I'm ready  Thanks Heidi for choosing to continue focusing on the same goal. I was feeling a wee bit sheepish about it but feel much better now.
I'm with Emma - gotta get ahold of that grazing! It's my downfall and it's definitely how I gained the 10 lbs back 
So, now eating off the meal pattern of, at most, 3 and 3. For me most days that 3 and 2 because dessert almost never happens around here but I'll leave myself that wiggle room. Oh, and a glass of wine could be dessert 
Second goal - 15 minutes of planned exercise every day. I get one day off if I need it.
1/31 - 2 points! can't believe I remembered
2/1 - 2
2/2 - 1
2/3 - 2
2/4 - 2
2/5 - 2
2/6 - 2
2/7 - forgot to post, 1
2/8 - 2
2/9 - 2
2/10 - 1 forgot again
2/11 - 2
2/12 - 1, sieve brain again
2/13 - 2
2/14 - 1
2/15 - 2
2/16 - 2
2/17 - 1
2/18 - 1, glad I'm not the only one who keeps forgetting to update
2/19 - 1
2/20 - 1, forgot again
2/21 - 2
2/22 - 2, perfect day!
2/23 - 2
2/24 - 2
2/25 - 2
2/26 - 1
2/27 - 1
2/28 - 1
3/1 -1 a big batch of forgot
3/2 - 2 (I have to remember that my iPod will not let me edit this list!)
3/3 - 2
3/4 - 2
3/5 - 2
3/6 - 2
3/7 - 2
3/8 - 3/10 - 3
3/11 - 2
3/12 - 1
3/13 - 2
3/14 - 2
3/15 - 2
3/16 - 2 (no internet access)
3/17 - 2
3/18 - 2
3/19 - 2
total: 79
Last edited by CyndiM : 03-19-2010 at 09:04 PM.
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01-31-2010, 04:40 PM
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#19
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newbe
Join Date: Feb 2005
Location: Washington State
Posts: 26
S/C/G: 193/172.5/150
Height: 5'7"
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I have two big goals for this challenge, the biggies I have so much trouble with and probably helped me get into this shape... 
Goal....at least 10 minutes a day on treadmill (had to adjust my time here, looking for a pattern)
Goal....drink my water, at least 80 oz a day
1 pt 1/31....48 min on treadmill, 60oz of water
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Last edited by smith1313 : 02-01-2010 at 08:55 AM.
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02-01-2010, 05:18 AM
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#20
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Junior Member
Join Date: Nov 2008
Posts: 7
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HI..I am new here and this is great! I started SB yesterday (I did do SB last year and lost weight..had life take over and I lost my focus ). I am psyched to do SB again for good.
Goal for springtime challenge: Stick to SB..phase 1 all the way and no cheating ( last time I had wine throughout! Oh, by the way...wine, and not drinking it is a huge hurdle for me to get over )
Continue walking 5-6 days a week
No wine!!!!!!!!!!!!!!!! I am hoping Phase 1 will cut the cravings for wine and bread...
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02-01-2010, 10:11 AM
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#21
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Junior Member
Join Date: Apr 2006
Posts: 25
S/C/G: Restart 240/225/160
Height: 5'9
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My goal is to exercise at least 30 minutes per day at least 5 days a week. I have been lurking for a while and I want you all to know what an inspiration you are to me. Any time I don't feel like working out, I just come here and get inspired to keep moving. Thank you!!
1/31...1 pt. -40 min. treadmill, 20 min. wii biggest loser
2/1 ... 2 pts.-30 min. treadmill
2/2.....2 pts -30 min. treadmill
2/3.....2 pts - 35 min. wii biggest loser
2/4.....2 pts- 35 min treadmill
2/5.....2 pts - day of rest
2/6 ....2 pts - 60 min treadmill
2/7 ....1 pt - 45 min. treadmill, 20 min. elliptical
2/8....1 pts. Driving to and from Children's Hospital all day
2/9.....1 pt 30 day shred dvd
2/10...2 pts. - 40 min treadmill
2/11...1 pt -30 min treadmill
2/12...1 pts - day of rest, forgot to post
2/13---2 pts - 30 day shred, 35 minutes treadmill, 15 min wii biggest loser
2/14...2 pts - 30 day shred, 40 min. treadmill
2/15...2 pts- 30 day shred, 40 min. treadmill
2/16...2 pts - 30 day shred, 20 min. wii biggest loser
2/17...1 pt day of rest
2/18....1 pt 30 min treadmill
2/19----1 pt 30 min treadmill
2/20....1 pt 30 min. treadmill (forgot to post AGAIN)
2/21....2 pts 40 min. treadmill
2/22-3/1....craziness, no time to post, but worked out 5-6 times per week
3/2....2 pts 30 min treadmill
3/3...1 pt 30 min treadmill
3/4..1 pt 30 min treadmill
3/5 1 pt
3/6 1 pt 30 min treadmill
3/7 2 pts 30 min treadmill
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-Daphne
"Never confuse a single defeat with a final defeat."
Overall Goal
July Goal 
Last edited by getting_smaller : 03-07-2010 at 05:06 PM.
Reason: adding in today's information
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02-01-2010, 01:06 PM
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#22
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Member
Join Date: Jun 2008
Posts: 31
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Well, I'm a day late, as hubby and I just started SB today, but I'm jumping in!
My goal is to not binge. That is such a hard, hard thing for me, and I'm really hoping that SB will help cut my cravings!
1/31 No points, started on 2/1
2/1 Late night binge  1pt
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"Whether you think you can, or you cant -- you're right." Henry Ford
Last edited by texasmama : 02-02-2010 at 10:56 AM.
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02-02-2010, 02:36 AM
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#23
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Member
Join Date: Dec 2009
Posts: 38
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I would like to participate in this challenge... my goal is to eliminate fast food from my diet.
1/31 - 1 pt (no fast food, but I forgot to sign up)
2/01- 2 pts
2/02- 1 pt
2/03- 2 pts
2/04- 2 pts woohoo... I've gone 5 days w/out hitting the drive-thru!!
2/05- 1 pt (no fast food)
2/06- 1 pt (" ")
2/07- 2 pts
2/08- 2 pts
Last edited by Muffentop : 02-09-2010 at 12:18 AM.
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02-02-2010, 11:54 AM
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#24
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Senior Member
Join Date: Jan 2010
Posts: 212
S/C/G: 185/ticker/130
Height: 5'2"
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Am I too late?
My goal is to drink more water. Right now I am lucky if I get 1 water bottle in per day. I will be happy with 2-3 bottles for now, but hope to increase to 5 by April!
1/31- 0 pts
2/1- 0 pts
2/2- 2 pts- 4+ BIG glasses of water
Last edited by Kslosingit : 02-03-2010 at 10:46 AM.
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02-11-2010, 12:27 AM
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#25
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Super Duper Senior Member
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,025
S/C/G: 259/T/199
Height: 5' 7.5"
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Maybe, if this thread is lit up, people will remember to post??? So a bump of sorts though it's a sticky
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03-05-2010, 08:12 PM
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#26
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No longer super size!!!
Join Date: May 2007
Location: Dallas, TX
Posts: 1,250
S/C/G: 282/ticker/190
Height: 6' 0"
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I'm very very late to this thread, but I'll post anyway. My goal is no alcohol (wine included) until April 26 (my birthday ).
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Visit me on Sparkpeople!
http://www.sparkpeople.com/mypage.asp?id=LEXIEMUSTANG
"You cannot change other people. You can only change how you react to them." -- ddc, member of 3fc
"That's not sweat, it's your fat cells crying! KEEP GOING!" - kateleestar, member of 3fc
"You can't out-exercise poor eating habits." - nelie, 3fc
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04-04-2010, 01:29 PM
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#27
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Super Duper Senior Member
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,025
S/C/G: 259/T/199
Height: 5' 7.5"
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Happy last day of the Spring Challenge all!
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