LOL, funny you said that(high in fat part) Everytime I have seen the show- which has only been a handful of times, he uses so much butter and oil I just think holy crap- how many people are watching and think this is healthy?! lol... BUT, you are so right, there are many great ideas and ways to adapt his recipes!
10.29.11 ZOMBIE BUFFET! Not timed
10.15.11 5k: Halloween in the Gulch 40:10min
11.24.11 Turkey Trot 5K 39:22
1.21.12 Zoo Run Run