I just ate my dinner (I eat late because I stay up late and get up in the morning late.)
I have found that for lunch and dinner, I am always stuffed to the point where it's uncomfortable for about an hour. I know part of "dieting" is realizing when you're full and stopping. I'm just curious how you all handle eating lunch and dinner... do you always finish your plate? Should I make sure I eat the veggies first so if I get full, I've at least eaten all of those?
For reference, I just had 2 cups of broccoli with a 3 oz burger with a piece of cheese on it.