3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

First weigh in...

Thread Tools
Old 01-08-2010, 06:25 AM   #1
Senior Member
Mmckellen's Avatar
Join Date: Jan 2010
Location: Brooklyn, NY
Posts: 2,308

S/C/G: 175/167.6/155-158

Height: 5'8"

Default First weigh in...

I started South Beach on Monday January 4. Though it's not a full week I decided to weigh myself this morning since Fridays are going to be my weigh in day going forward. I have lost 4.8 lbs. since Monday!! Now I know a lot of that is water (I have been peeing like a racehorse, OMG), but I was clearly extremely bloated and 2 people since Monday have asked me if I've lost weight (one was hubby, another was a co-worker). Water weight still translates into inches! I'm so psyched and this give me motivation to get through the weekend without my usual weekend wine....thanks for all the support!!
Mmckellen is offline   Reply With Quote
Old 01-08-2010, 06:33 AM   #2
August Flowers
Ruthxxx's Avatar
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 27,065

S/C/G: 232/ticker/153

Height: 5'0" on a tall day


Yippee! Isn't that great for motivation. Water or not, it's still weight.
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
Ruthxxx is offline   Reply With Quote
Old 01-08-2010, 06:37 AM   #3
Lexxiss's Avatar
Join Date: May 2009
Location: Colorado
Posts: 6,824

S/C/G: 275/175/179

Height: 5'5"



What a great way to start 2010!
Debbie R

My last 58 pounds lost on SBD My 2014 Beacher Bio!
Lexxiss is offline   Reply With Quote
Old 01-08-2010, 06:42 AM   #4
cottagebythesea's Avatar
Join Date: Mar 2004
Location: Philly suburbs
Posts: 10,206

S/C/G: 186/147/135

Height: 5'1"


Congratulations on a great start for your first week on SBD!

Last edited by cottagebythesea : 01-08-2010 at 06:43 AM.
cottagebythesea is offline   Reply With Quote
Old 01-08-2010, 06:47 AM   #5
Eat Well to Feel Well
Heidi58's Avatar
Join Date: Oct 2009
Location: Maine, USA
Posts: 3,607

S/C/G: 205/maintaining 145 - 150

Height: 5'3"


Great news!
Keep up the good work!
Heidi58 is offline   Reply With Quote
Old 01-08-2010, 06:49 AM   #6
Senior Member
TwynnB's Avatar
Join Date: May 2008
Location: Central PA
Posts: 3,351

S/C/G: 144/131/128

Height: 5' 4"


I think that's why I got in the habit of weighing so often...made those first few days of south beach so much more worth it...when you saw that scale drop!

YEAH for YOU!!!

Start Date: May 5, 2008

Just trying to maintain on the beach!
TwynnB is offline   Reply With Quote
Old 01-08-2010, 06:52 AM   #7
Senior Member
litar's Avatar
Join Date: Jan 2010
Posts: 238


I weighed again today and I am down 5 pounds!!! I started officially on Monday, too. I was trying some recipes, etc the week before but wasn't really on the plan. I'm so excited and now I just want a ticker!!!!
litar is offline   Reply With Quote
Old 01-08-2010, 07:30 AM   #8
Senior Member
WaistingTime's Avatar
Join Date: Dec 2009
Location: Kansas
Posts: 2,993

S/C/G: maintaining


WaistingTime is offline   Reply With Quote
Old 01-08-2010, 08:31 AM   #9
Senior Member
Pearlrose's Avatar
Join Date: Feb 2007
Posts: 2,371

S/C/G: 238/209/170

Height: 5' 7"


Congratulations keep up the good work
Pearlrose is offline   Reply With Quote
Old 01-08-2010, 11:27 AM   #10
Super Duper Senior Member
jenne1017's Avatar
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,578

S/C/G: 278/T/215

Height: 5' 7.5"


Great job all!

I seem to have stalled with yesterday marking the end of my first week at a 7 pound loss. Onto week 2! I hope I can squeeze a few more pounds out of it so when I transition into phase 2, I don't gain too much to ruin my ticker
Weight Lost Since January 3, 2015

Last edited by jenne1017 : 01-08-2010 at 11:27 AM.
jenne1017 is offline   Reply With Quote
Old 01-08-2010, 02:37 PM   #11
murphmitch's Avatar
Join Date: May 2007
Location: Iowa
Posts: 13,285

S/C/G: 152/116/120

Height: 5' 3"


Congratulations new beachers!

murphmitch is offline   Reply With Quote
Old 01-10-2010, 07:49 PM   #12
Join Date: Sep 2009
Location: ohio
Posts: 38

S/C/G: 150/148/130

Height: 5 ' 2"


great, it only gets better with time, key for me was to prepare as much food a head of time, I do this on sunday evening, wash and cut vegs, boil at least 6 eggs, grill chicken breast, soak and cook (on saturday)chickpeas for snacks and salads, sometimes I will make soup or chili and portion out ,then freeze. everything is almost ready for me during the following week, for lunches, and some dinners.
I like to plan my meals and snacks for the week, seems like alot and really it is, but most of the work is done on sunday, during the week it is then easier for me.
I have been doing this for almost 2 years so it is not a chore for me, just part of my weekend routine.
well done and good luck, just stick to your plan, good results will 1000%
june65 is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
WW First Weigh-in Tomorrow Inca's Momma 100 lb. Club 19 06-26-2003 02:21 PM

All times are GMT -4. The time now is 10:24 AM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2