3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Hello

Reply
 
Thread Tools
Old 01-01-2010, 01:02 AM   #1
Junior Member
 
sjohnson102006's Avatar
 
Join Date: Dec 2009
Location: Florida
Posts: 19

S/C/G: 279/252/160

Height: 5'5"

Default Hello

Hi everyone. I just wanted to introduce myself. My name is Shakerra and I officially started the SBD on 12/14/09. To date, I have lost 14 pounds. I started Phase 2 today. Since starting this "new way of life" I am feeling really good about myself and my health. I look forward to chatting with you guys and sharing the ups and downs of the SBD lifestyle. Happy New year guys.

Shakerra
sjohnson102006 is offline   Reply With Quote
Old 01-01-2010, 05:18 AM   #2
GlenwoodHotSprings
 
Lexxiss's Avatar
 
Join Date: May 2009
Location: Colorado
Posts: 6,560

S/C/G: 275/175/179

Height: 5'5"

Default

Hello Shakerra and

Congrats on your weight loss so far! You were brave to start SBD during the holidays, but it just gets easier from here on out.

I joined in May 2009, and my daily participation on these forums has really helped me to stay focused. Please jump in and join in. As I'm sure you've noticed, we have a weekly "on plan" thread, and a daily chat where we discuss anything and everything.

Best Wishes!
__________________
Debbie R





My last 58 pounds lost on SBD My 2014 Beacher Bio!
Lexxiss is online now   Reply With Quote
Old 01-01-2010, 07:26 AM   #3
Visualizing the Goal
 
tomandkara's Avatar
 
Join Date: Jun 2007
Location: Rhineland-Phalz, Germany
Posts: 3,606

Height: 5'4"

Default

Welcome, Shakerra! We're so glad you've joined us!!!
__________________
Kara

tomandkara is offline   Reply With Quote
Old 01-01-2010, 07:34 AM   #4
Welcome Spring!
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,787

S/C/G: 232/ticker/153

Height: 5'0" on a tall day

Default

Shakerra, and congratulations on your success so far.
__________________
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
Ruthxxx is offline   Reply With Quote
Old 01-01-2010, 07:39 AM   #5
Eat Well to Feel Well
 
Heidi58's Avatar
 
Join Date: Oct 2009
Location: Maine, USA
Posts: 3,607

S/C/G: 205/maintaining 145 - 150

Height: 5'3"

Default

Hi Shakerra! It's nice to meet you!
Heidi58 is offline   Reply With Quote
Old 01-01-2010, 08:16 AM   #6
Senior Member
 
WaistingTime's Avatar
 
Join Date: Dec 2009
Location: Kansas
Posts: 2,915

S/C/G: maintaining

Default

Hi Shakerra, from a fellow newbie. Gotta run and eat my breakfast or I won't make it to cycling class! Have a great day.

Last edited by WaistingTime : 01-01-2010 at 08:18 AM.
WaistingTime is offline   Reply With Quote
Old 01-01-2010, 08:41 AM   #7
Senior Member
 
TwynnB's Avatar
 
Join Date: May 2008
Location: Central PA
Posts: 3,245

S/C/G: 144/131/128

Height: 5' 4"

Default

Hey Shakerra!

Is the 102006 a special date? I ask because my anniversary is 102001...so it wrung a bell!

Welcome to the beach!
__________________
~Tammy~

Start Date: May 5, 2008

Just trying to maintain on the beach!
TwynnB is offline   Reply With Quote
Old 01-01-2010, 08:50 AM   #8
Moderator
 
cottagebythesea's Avatar
 
Join Date: Mar 2004
Location: Philly suburbs
Posts: 10,031

S/C/G: 186/147/135

Height: 5'1"

Default

Shakerra! You were really brave to start on the Beach right before the holidays, and Super Congratulations for sticking to it and losing so much weight so far!
cottagebythesea is offline   Reply With Quote
Old 01-01-2010, 10:42 AM   #9
Midwesterner
 
murphmitch's Avatar
 
Join Date: May 2007
Location: Iowa
Posts: 13,285

S/C/G: 152/116/120

Height: 5' 3"

Default

Welcome to SB. Have you browsed the SB recipes here? That's what really got me off to a good start along with the FAQ's. I wouldn't have been successful without this forum.
__________________

Anne
murphmitch is offline   Reply With Quote
Old 01-01-2010, 10:56 AM   #10
Member
 
Karrebeaar's Avatar
 
Join Date: Apr 2007
Location: Ontario
Posts: 85

S/C/G: 203/197/145

Height: 5'4"

Default

Congrats on your weight loss!
__________________
:~:Karyn:~:


"Don't give up what you want most, for what you want now"
"Stop....Think....Make a decision"
Karrebeaar is offline   Reply With Quote
Old 01-01-2010, 11:26 AM   #11
Junior Member
 
sjohnson102006's Avatar
 
Join Date: Dec 2009
Location: Florida
Posts: 19

S/C/G: 279/252/160

Height: 5'5"

Default

Thanks for all of the warms welcomes. As hard as it may be to believe, dieting during the holidays wasn't as hard as I thought it would be. I just kept my goal in mind and resisted all temptation.

@ TwynnB, 102006 is a VERY special number to me. It's my wedding aniversary 10-20-06. Thanks for asking.

@ murphmitch, Yes, I have browsed the recipes on this board. Just as you stated, i wouldn't have made it through (Phase 1 especially) without the help of this board. The fact that I kept coming back to the board for recipes and advice, is the main reason that I decided to join. Aside from the fact that I am REALLY serious about losing weight and keeping it off.
sjohnson102006 is offline   Reply With Quote
Old 01-01-2010, 04:30 PM   #12
Super Duper Senior Member
 
jenne1017's Avatar
 
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,560

S/C/G: 278/T/215

Height: 5' 7.5"

Default

Welcome!



Glad you're here and steadily moving through!
__________________
Starting anew, again.

Weight Lost Since January 3, 2015
jenne1017 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Hello, I'm......... Sarah Ann UK Fat Chicks 718 05-19-2007 09:48 AM
Hello from lots of fat chicks in UK #22 veggie UK Fat Chicks 358 01-29-2005 08:07 PM
Hello from lots of fat chicks in England 17 Smiling Sal UK Fat Chicks 551 07-25-2003 06:18 AM
Hello From One Fat Chick In England #15 veggie UK Fat Chicks 395 10-16-2002 06:02 PM
Hello From One Fat Chick In England #14 veggie UK Fat Chicks 471 06-21-2002 09:15 AM


All times are GMT -4. The time now is 09:52 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2