The "On Plan" Thread for Dec 21 - 27, Christmas Week!

[wildbros02]

I am new here and am really enjoying reading everyone's successes. I am starting on phase 1. And this is day 1.

B:V-8, 1/2 c. egg beaters w/ 1 laughing cow wedge, 12oz skinny cafe latte w/ SF vanilla
S:1 string cheese
L:chx breast on romaine w/ yogurt blue cheese dressing
S:1 c SF jello, celery stalk and 1 cheese wedge
D:mixed greens w/ 1 oz turkey and 1 oz shredded cheese and blue cheese dressing and tomato wedges and SF jello
S:coffee with creamer and sugar

[CyndiM]

Sunday plan:

B: crockpot porridge with blueberries & walnuts
S: carrots & hummus
L: leftover Mediterranean Vegetable stew
S: Greek yogurt & smart bran
D: Quorn roast with veggies, sauteed kale

exercise: walk outside?, abs & core, Wii in moderation