Hello Everyone, My name is Lisa. I am excited to be here. I am on day 6 of phase1.
I though it was high time I start a no crap lifestyle. I quit smoking 8 months ago and put on about 30 LBS and now its time to take it off in a healthy way! What a great and ACTIVE site here. I found other forums but they are pretty much dead.
Lisa! It's nice to have a new and enthusiastic newbie on the beach! Be sure to browse around our forum and check out our FAQ and recipe sections for lots of helpful ideas and information. We look forward to getting to know you and hope to hear from you often.