OK I know there's a similar recipe in the Ph2 recipe forum, and this one is Ph1-friendly (I think) because it calls for 3 T ground flax. Here it is, and then here's my question:
1 large egg
1.5 t. Splenda
1 t. cinnamon
2 t. plain fat-free yogurt
1/2 t. baking powder
3 T. ground flax seeds
Spray a microwave safe ramekin or bowl with cooking spray.
Mix th egg and splenda until well-combined. Add the yogurt and blend well.
Mix in the ground flax seed, cinnamon, and baking powder until well combined.
Pour in ramekin and microwave on high for 90 seconds.
Here's my question: Do you think it would be ok to pre-mix this (several servings, like batter) and store in the fridge? I don't have any silicone muffin cup thingies, and I LOVE this thing and want to make it every morning but not have to make the mess every morning.
What do you think?