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South Beach Diet Fat Chicks on the Beach!

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Old 10-22-2009, 12:30 PM   #1  
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Default Revised Phase One Allowed Foods List?
Hi All

I've heard somewhere, I think somewhere here (although now I can't find it of course) that the allowed foods list has been adapted and revised in recent years.
Can someone let me know what these are or tell me where I can find a list that applies to Phase 1?

Thank you
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Old 10-22-2009, 01:02 PM   #2  
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It's under SBD Frequently Asked Questions. Lots of good resources for you on there!
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Old 10-22-2009, 01:13 PM   #3  
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I knew it was somewhere- not going crazy! Thanks!
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