So I bought non-sugar-added fudgcicles (by Blue Bunny)...
and they have Malitol in them.
I'm on day 3 of phase 1 and I have yet to have one... I've never been a big sweets person but I bought them for the occasional chocolate craving.
I guess my question is this: is this a no-no on phase 1? a no-no altogether?
I've read that it affects some people... I don't know if it will affect me. Honestly, I imagine I MIGHT have 1 each week if that. I spent 4 buck on em and damn I don't want to waste that money but if I'm not supposed to have them, I will.
I do have sugar free jello as well that I haven't touched yet either. I know we're supposed to have that treat and IF I feel the need, I sure will but as I said, I've never been a big sweets person so ... so far I've skipped that evening "treat".
Can you recommend some other fudgcicle brands that would be better for me?