to the Beach
I make a BLT salad that I really enjoy. I cook turkey bacon and chop it into small bits. It just happens the brand I buy, Louis Rich, says South Beach recommended on the label.
I like to make sure my salad dressings use a healthy oil, and I dilute them a bit with soy milk.
We'd love it if you'd join us on the daily thread and there is a Phase 1 thread, as well.
ETA-I want to call you Jenny. I have the song playing in my head