I did SB years ago, and have restarted without reading the book again, so there's a few things I seem to have forgotten---
Would this sort of Low Carb chocolate be allowed? I know its all in grams--
Anyonw know if this is okay for a small serving (5 per pack) a day?
Thanks in advance, mere
Ingredients Isomalt; Polydextrose; Full Cream Milk Powder; Cocoa Butter; Cocoa Mass; Hazelnuts; Soy Lecithin; Butter Oil; Artificial Sweetener; Flavors
Nutrition Values 210mg Calcium; 284kj Calories; 5.6g Carbohydrates; 3.3g Fiber; .9g Protein; 2.4g Saturated Fat; 15g Serving Size; 5 Servings Per Package; 83mg Sodium; 4.5g Sugar; 8.2g Total Fat