3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - Lemonade (https://www.3fatchicks.com/forum/south-beach-diet/182309-lemonade.html)

Niki1081

09-21-2009 05:24 PM

Lemonade

So I'm desperately trying to find new drinks for this diet (I'm on phase 1) and I found this Tropicana Lemonade at publix. It says sugar free, low calorie on it and I looked on the label and no sugar is added.
Has anyone else tried this? Is it legal? Any info is appreciated! Thanks!

murphmitch

09-21-2009 06:14 PM

I believe that would fall under:

SWEET TREATS (Limit to 75-100 calories per day)

Candies, hard, sugar-free
Chocolate powder, no-added-sugar
Chocolate syrup sugar free
Cocoa powder, baking type
Drink mix sugar free and nutrient enhanced

Perfectly fine to me.

Niki1081

09-21-2009 06:16 PM

Thank you! It's REALLY good!!:carrot:

grneyedmustang

09-23-2009 08:44 PM

That lemonade is QUITE tasty. :)

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