3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

Closed Thread
Thread Tools
Old 09-11-2009, 05:25 PM   #1
Junior Member
Regina R33's Avatar
Join Date: Sep 2009
Location: Corpus christi, TX
Posts: 2

S/C/G: 240???/150??

Height: 5'2

Default New SBD on the block!!

Hi every one
Just wanted to say im very excited to be part of your group. cant wait to reach those goals with every one!!
Been reading all your questions and answers, seems very interesting and motivating.
Regina R33 is offline  
Old 09-11-2009, 06:47 PM   #2
Lexxiss's Avatar
Join Date: May 2009
Location: Colorado
Posts: 7,726

S/C/G: 275/179/179

Height: 5'5"


Hi Regina and

Check the book out from your local library if you don't already have one. It really helped me during P1 when I was just learning and it was really important. I still had questions that were happily answered here.

Best Wishes!
Debbie R

My last 54 pounds lost on SBD My 2014 Beacher Bio!
Lexxiss is offline  
Old 09-11-2009, 06:48 PM   #3
Senior Member
cottagebythesea's Avatar
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"


Hi, Regina, and to The Beach!

I moved your post here so more people will see it and welcome you. I hope you have read the book and stocked your kitchen with Phase 1 foods so you can start this way of eating successfully.
Feel free to ask any questions you may have, and good luck! We hope to see you around here often!
cottagebythesea is offline  
Old 09-11-2009, 07:38 PM   #4
murphmitch's Avatar
Join Date: May 2007
Location: Iowa
Posts: 13,284

S/C/G: 152/116/120

Height: 5' 3"


Welcome Regina!


murphmitch is offline  
Old 09-11-2009, 08:34 PM   #5
Senior Member
Chelby29's Avatar
Join Date: Jun 2008
Location: Beautiful Remlap, Alabama
Posts: 1,570

S/C/G: Too much/Less/Just Right!

Height: 5'4"


Hi Regina! Corpus Christi is a great town!
Victory (over donuts) is not being free of the desire...its having the ability to say NO!!!
Chelby29 is offline  
Old 09-11-2009, 11:48 PM   #6
Senior Member
SunshineCA's Avatar
Join Date: Jul 2008
Location: Sunny Southern California
Posts: 5,184


"All of the things I really like to do are either immoral, illegal or fattening."
-Alexander Woollcott

Last edited by SunshineCA; 09-11-2009 at 11:49 PM.
SunshineCA is offline  
Old 09-12-2009, 08:24 PM   #7
Senior Member
Pearlrose's Avatar
Join Date: Feb 2007
Posts: 3,342

Height: 5' 7"


Welcome to the beach Regina.
Pearlrose is offline  
Old 09-14-2009, 01:24 PM   #8
I can do this!
beachgal's Avatar
Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139

Height: 5'11"


Regina! Glad to have you and your positive attitude with us!
beachgal is offline  
Old 09-14-2009, 04:05 PM   #9
Junior Member
bbygrl1117's Avatar
Join Date: Aug 2009
Location: North Georgia
Posts: 18

S/C/G: 220/178/140

Height: 5'1''


Welcome to South Beach! Good Luck with your new adventure!
bbygrl1117 is offline  
Old 09-16-2009, 09:33 AM   #10
Junior Member
Col8704's Avatar
Join Date: Sep 2009
Location: Charleston, SC
Posts: 10

S/C/G: 195/195/140

Height: 5'5"


Welcome Regina! I am new here too so we can learn together!!
Col8704 is offline  
Old 09-17-2009, 10:07 AM   #11
Livin' On The Beach
ArmyAng's Avatar
Join Date: May 2009
Location: Floresville, Texas
Posts: 68

S/C/G: 156/147/130

Height: 5'0"


Welcome! Glad to have you here!
Instagram: @spangles2001
ArmyAng is offline  
Old 09-17-2009, 02:53 PM   #12
Come on Spring!
Ruthxxx's Avatar
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840

S/C/G: 232/170/150

Height: 5'0" on a tall day


Yes a big to The Beach. I notice that you've not been back since you posted this. When you return, please join us in the Daily Chat and Phase I threads.
Ruthxxx is offline  
Closed Thread

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 02:30 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2