Hi every one
Just wanted to say im very excited to be part of your group. cant wait to reach those goals with every one!!
Been reading all your questions and answers, seems very interesting and motivating.
Check the book out from your local library if you don't already have one. It really helped me during P1 when I was just learning and it was really important. I still had questions that were happily answered here.
I moved your post here so more people will see it and welcome you. I hope you have read the book and stocked your kitchen with Phase 1 foods so you can start this way of eating successfully.
Feel free to ask any questions you may have, and good luck! We hope to see you around here often!