Phase 1 During Birthday Week?
Hi All: I am planning to start Phase I tomorrow, but my husband just pointed out the my birthday is later this week. Just read on another thread that doing a very clean Ph I is essential, so now I'm wondering if I should wait until after my bday to start. Or would one day of potential off-planniness right up front mess with my plan too much? (Should also mention that I've done SBD before and lost 40 pounds but then gained it back after some surgeries and enforced passiveness. This time, I want to change everything for life, not treat it like a "diet"!) Any thoughts would be welcomed. Thanks!