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South Beach Diet Fat Chicks on the Beach!

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Old 05-07-2009, 08:11 PM   #1
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Question Corn Starch

Silly question, but here goes!! Can we use, or consume products containing cornstarch?
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Old 05-07-2009, 09:10 PM   #2
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no, cornstarch is not allowed on SBD, except in very minimal amounts. A lot of us substitute arrowroot for the cornstarch.
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