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South Beach Diet Fat Chicks on the Beach!

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Old 05-06-2009, 01:22 AM   #1
Junior Member
Join Date: Apr 2009
Location: North West Coast
Posts: 18

S/C/G: 207/201/140

Height: 5'9

Default Introduction: Maggiesgirl

I haven't been on here for awhile, but joined recently. I just purchased the South Beach book yesterday! Am old coworker of mine was doing it, and her starting weight was about 25 lbs less than mine, but after a few months of not seeing her, she looks incredible! She's lost 50 lbs in a matter of months...
My starting weight, as of right now is 204... I'm 5'9" and have been working out with a trainer once a week for the past 4 months, plus on my own a few times a week. Haven't lost more than 3 lbs because I haven't changed my diet. I spent today reading, and really like the science behind this diet.
Ideally, I'd like to get back down to around 130-140 lbs.... but I have a mini goal of weighing 160 within the next few months!

Last edited by beachgal; 05-07-2009 at 09:47 AM. Reason: Moved to new thread so others can welcome you personally! :)
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