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Flax ?

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Old 04-21-2009, 04:23 PM   #1
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Default Flax ?

Hi
I would like to add ground flax to my food. Is this ok for P1?
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Old 04-21-2009, 05:19 PM   #2
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Yes. Please check out the Phase I Food List in the FAQ Section here.

I see that you are new to the Beach so Sorry you are feeling a bit lousy on Day I. I hope things level off for you.
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Old 04-21-2009, 05:25 PM   #3
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Thank you. I just had an early dinner and added beans. Hopefully this helps.
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