So I was lucky enough to catch the stomach bug that's been going around (BF came home from work with it the other day, I knew I didn't stand a chance). Fortunately, I don't have it too rough, but I have ZERO appetite and it doesn't seem to be getting much better. I've been trying to eat a little bit here and there, and trying to stick with what my body feels like eating. I've stayed OP in terms of food choices, but obviously my menu doesn't really resemble anything balanced:
Chinese soup broth
Almost no water (it made me queasy)
whole wheat toast
roast beef and cheese roll-ups
Diet iced tea (better than water)
Any suggestions for how I might ease back into normal eating? Do whole grains tend to be tougher on the tummy than white bread?