Schmoodle! Hey! Good to see ya.
Yeah, I had a bit of an epiphany last night as I scarfed a piece of candy in a parking lot. I did south beach in 2003, lost 35-40 pounds but resented giving up sweets the whole time. So when I finally gave in and ate a cupcake, that was it. I was off, and regained all the weight and then some. But yesterday, I thought, this crap is poison. I am ready to give it up FOREVER. I dont care if I never eat another candy bar in my life.
I have to brush up on whats allowed on SB phase 1, but for now I had egg beaters/spinach/1 light turkey sausage/1 kraft 2% single for breakfast. I *think* that was a good choice. I'll print out the list and figure it out. THANKS!
Lost 103 pounds, regained 60+, taking it off again.
*Never Give Up!*
Last edited by Lyn2007; 03-19-2009 at 01:24 PM.