I'm having a hard time sticking with it today, day 6 on phase 1. I've eaten well, haven't given in to the cravings, but the desire to just keep eating has really been attacking me, and I know I'm not hungry. I have sleep issues and I'm incredibly exhausted right now. I think I'm quite accustomed to grabbing sweet foods for a pick-me-up when I get this way, and right now I'm just suffering through
Some shortbread that my son made last night is really calling my name though, so I thought I'd post this in an attempt to keep from inhaling the whole box! Hope everyone is having a good day!