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South Beach Diet Fat Chicks on the Beach!

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Old 03-03-2009, 12:19 PM   #1
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Does anyone know if Kasha is acceptable on Phase 2? I think it may be the same as buckwheat, which is on the list, but I am not 100% sure.

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Old 03-03-2009, 12:26 PM   #2
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yes, 1/2c is a serving.
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Old 03-03-2009, 12:32 PM   #3
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perfect, thanks!
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