Just looked at the label of my Good Seasons Italian dressing (the kind you make yourself). It says that there is less than 1 gram of sugar in a 2 Tablespoon serving.
I have two different kinds of balsamic vinegar and THAT says that a 1 Tablespoon serving has 2 grams of sugar.
What do I do with this? My SB recipe book uses balsamic vinegar (I think).
Even if I went with just oil and vinegar, I'd be getting more sugar in the vinegar than I think I'm supposed to.
I don't have bottled dressing from a store and I'm knee-deep in snow so I am not going out there.
I do have fresh lemons and I can squeeze that over my salad, unless, of course, lemon is a fruit.
I'm on Day 1 of Phase 1 and thought I had done my homework, but obviously not.
Thanks for the help!