| South Beach Diet Fat Chicks on the Beach! |
What's for supper? 3/2 - 3/8
03-02-2009, 08:33 AM
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#1
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Moderator
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,942
S/C/G: 186/147/135
Height: 5'1"
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What's for supper? 3/2 - 3/8
I'm going to put on a pot of Split Pea Soup with soy chorizo, and make homemade whole grain bread with flax and lots of seeds to go with it. 
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03-02-2009, 08:54 AM
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#2
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Moderator
Join Date: Oct 2007
Location: Vermont
Posts: 6,655
Height: 5'5.5
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I thawed one of our Tofurkey roasts yesterday thinking it would be a good thing to cook on a snow day. I'll make that, acorn squash rings, and mustard greens & beans
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Baby steps, getting back on track 2015
48 lbs maintained since 6/08
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03-02-2009, 09:53 AM
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#3
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Senior Member
Join Date: Mar 2006
Location: Far East, Texas
Posts: 2,143
S/C/G: 214/210/164
Height: 5'0"
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Tonight we're having leftover Beef Cacciatore over brown rice.
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03-02-2009, 10:10 AM
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#4
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Pending Email Confirmation
Join Date: Apr 2006
Location: New England
Posts: 497
S/C/G: 154/148.6/119
Height: 5'6"
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As soon as the roads get plowed, I'm going off to stock my pantry. (This is my Day 1). I'm just making a pork tenderloin with grilled peppers and onions. I've already shoveled a path to my grill.
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03-02-2009, 02:38 PM
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#5
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Just Beachy
Join Date: Nov 2008
Location: California
Posts: 93
S/C/G: 183/137/120
Height: 5'2"
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We are having chicken with broccoli.
The chicken is marinating in soy sauce and garlic. Yummm-ME!
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03-02-2009, 03:00 PM
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#6
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Senior Member
Join Date: Apr 2005
Location: ontario Canada
Posts: 271
S/C/G: 240/see ticker/160
Height: 5'5''
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i havent got a clue.... i cook separate for the kids... they're easy... i dont know what john and i will have,... maybe a trip to the groacry store is in order lol
stacy xx
__________________
STACY'S DREAM
YOU GOTTA DANCE LIKE NOBODYS WATCHING!!!
 for every 5 lbs lost
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03-02-2009, 03:26 PM
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#7
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beachin'
Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,191
S/C/G: 240/125/130
Height: 5'8
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Cajun chicken caesar sandwiches on ww buns, romaine lettuce and homemade caesar dressing. Broccoli on the side. I'm making potato wedges for DH and DS as well.
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03-02-2009, 03:26 PM
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#8
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Senior Member
Join Date: Jan 2009
Location: New York, NY
Posts: 224
S/C/G: 151.5/149.9/135
Height: 5'4"
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Leftover chili over brown rice and broccoli
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03-02-2009, 05:51 PM
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#9
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Senior Member
Join Date: Feb 2003
Location: Wisconsin
Posts: 728
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I'm making a casserole with lean ground beef, frozen veggies, stewed tomatoes....yum!
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The only disability in life is a bad attitude.
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03-02-2009, 09:17 PM
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#10
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Vegan.whole.foodie.
Join Date: Aug 2008
Location: TN
Posts: 1,589
S/C/G: hw252 csw220/???/160
Height: 5'7.5 ;)
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today was a bit high on the carb side but I got the fat a bit more under control!
B: egg with black bean patty, and wilted spinach
L: ww pita with black bean and tomato salsa salad
D: veggie patty with "mockaroni and chees" lol cauliflower with sour cream and cheese, and asparagus. large salad
snacks were triscuits and asian hummus and a slice of gouda again!
1438 total calories- 25% fat
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10.29.11 ZOMBIE BUFFET! Not timed
10.15.11 5k: Halloween in the Gulch 40:10min
11.24.11 Turkey Trot 5K 39:22
1.21.12 Zoo Run Run 
Last edited by rdw1 : 03-02-2009 at 09:17 PM.
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03-02-2009, 09:49 PM
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#11
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Senior Member
Join Date: Oct 2007
Location: Northern Ontario, Canada
Posts: 125
S/C/G: 201/See Ticker/152
Height: 5'8"
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One of the posts was about favourite curry recipe. It got me thinking that I am gonna have curried chicken breasts for dinner tomorrow night. 
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03-03-2009, 12:32 AM
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#12
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Super Duper Senior Member
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,555
S/C/G: 278/T/215
Height: 5' 7.5"
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tonight was spaghetti squash.
__________________
Starting anew, again.
Goal by February 26, 2015
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03-03-2009, 07:49 AM
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#13
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Moderator
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,942
S/C/G: 186/147/135
Height: 5'1"
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Leftovers from Sunday's supper - Cauliflower Curry with brown rice. Yum!
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03-03-2009, 08:14 AM
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#14
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waiting for Spring
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,651
S/C/G: 232/ticker/153
Height: 5'0" on a tall day
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Planning to make a ww pasta dish with tomato sauce, black olives and tuna. (I know there's an Italian name for this but can't remember it!) There'll be green salad as well with lots of veggies and oil and vinegar dressing.
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03-03-2009, 09:28 AM
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#15
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Senior Member
Join Date: Mar 2006
Location: Far East, Texas
Posts: 2,143
S/C/G: 214/210/164
Height: 5'0"
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Tonight we're having Chops N' Kraut with a tomato-asparagus bake on the side. Yummy!
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