3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

What's for supper? 3/2 - 3/8

Closed Thread
 
Thread Tools
Old 03-02-2009, 07:33 AM   #1
Moderator
 
cottagebythesea's Avatar
 
Join Date: Mar 2004
Location: Philly suburbs
Posts: 10,173

S/C/G: 186/147/135

Height: 5'1"

Default What's for supper? 3/2 - 3/8

I'm going to put on a pot of Split Pea Soup with soy chorizo, and make homemade whole grain bread with flax and lots of seeds to go with it.
cottagebythesea is offline  
Old 03-02-2009, 07:54 AM   #2
Moderator
 
CyndiM's Avatar
 
Join Date: Oct 2007
Location: Vermont
Posts: 6,793

Height: 5'5.5

Default

I thawed one of our Tofurkey roasts yesterday thinking it would be a good thing to cook on a snow day. I'll make that, acorn squash rings, and mustard greens & beans
__________________
Baby steps, getting back on track 2015. Moving the next 10 lbs by the end of the summer.


Maintaining 48 lb loss since 2008, working off regain to a sensible maintenance level. 60 lbs and counting!
CyndiM is offline  
Old 03-02-2009, 08:53 AM   #3
Senior Member
 
Kim_Star060404's Avatar
 
Join Date: Mar 2006
Location: Far East, Texas
Posts: 2,143

S/C/G: 214/210/164

Height: 5'0"

Default

Tonight we're having leftover Beef Cacciatore over brown rice.
__________________
Kim_Star060404 is offline  
Old 03-02-2009, 09:10 AM   #4
Pending Email Confirmation
 
AnAbsoluteDiva's Avatar
 
Join Date: Apr 2006
Location: New England
Posts: 497

S/C/G: 154/148.6/119

Height: 5'6"

Default

As soon as the roads get plowed, I'm going off to stock my pantry. (This is my Day 1). I'm just making a pork tenderloin with grilled peppers and onions. I've already shoveled a path to my grill.
AnAbsoluteDiva is offline  
Old 03-02-2009, 01:38 PM   #5
Just Beachy
 
AlphaGal's Avatar
 
Join Date: Nov 2008
Location: California
Posts: 93

S/C/G: 183/137/120

Height: 5'2"

Default

We are having chicken with broccoli.
The chicken is marinating in soy sauce and garlic. Yummm-ME!
__________________







AlphaGal is offline  
Old 03-02-2009, 02:00 PM   #6
Senior Member
 
dreaminstacy67's Avatar
 
Join Date: Apr 2005
Location: ontario Canada
Posts: 271

S/C/G: 240/see ticker/160

Height: 5'5''

Default

i havent got a clue.... i cook separate for the kids... they're easy... i dont know what john and i will have,... maybe a trip to the groacry store is in order lol

stacy xx
__________________
STACY'S DREAM



YOU GOTTA DANCE LIKE NOBODYS WATCHING!!!

for every 5 lbs lost
dreaminstacy67 is offline  
Old 03-02-2009, 02:26 PM   #7
beachin'
 
zeffryn's Avatar
 
Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,191

S/C/G: 240/125/130

Height: 5'8

Default

Cajun chicken caesar sandwiches on ww buns, romaine lettuce and homemade caesar dressing. Broccoli on the side. I'm making potato wedges for DH and DS as well.
zeffryn is offline  
Old 03-02-2009, 02:26 PM   #8
Senior Member
 
Join Date: Jan 2009
Location: New York, NY
Posts: 224

S/C/G: 151.5/149.9/135

Height: 5'4"

Default

Leftover chili over brown rice and broccoli
swandive81 is offline  
Old 03-02-2009, 04:51 PM   #9
Senior Member
 
Idealperson's Avatar
 
Join Date: Feb 2003
Location: Wisconsin
Posts: 728

Default

I'm making a casserole with lean ground beef, frozen veggies, stewed tomatoes....yum!
__________________
The only disability in life is a bad attitude.
Idealperson is offline  
Old 03-02-2009, 08:17 PM   #10
Vegan.whole.foodie.
 
rdw1's Avatar
 
Join Date: Aug 2008
Location: TN
Posts: 1,589

S/C/G: hw252 csw220/???/160

Height: 5'7.5 ;)

Default

today was a bit high on the carb side but I got the fat a bit more under control!
B: egg with black bean patty, and wilted spinach
L: ww pita with black bean and tomato salsa salad
D: veggie patty with "mockaroni and chees" lol cauliflower with sour cream and cheese, and asparagus. large salad
snacks were triscuits and asian hummus and a slice of gouda again!

1438 total calories- 25% fat
__________________

10.29.11 ZOMBIE BUFFET! Not timed
10.15.11 5k: Halloween in the Gulch 40:10min
11.24.11 Turkey Trot 5K 39:22
1.21.12 Zoo Run Run

Last edited by rdw1 : 03-02-2009 at 08:17 PM.
rdw1 is offline  
Old 03-02-2009, 08:49 PM   #11
Senior Member
 
Steen's Avatar
 
Join Date: Oct 2007
Location: Northern Ontario, Canada
Posts: 125

S/C/G: 201/See Ticker/152

Height: 5'8"

Default

One of the posts was about favourite curry recipe. It got me thinking that I am gonna have curried chicken breasts for dinner tomorrow night.
__________________
Steen is offline  
Old 03-02-2009, 11:32 PM   #12
Super Duper Senior Member
 
jenne1017's Avatar
 
Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,570

S/C/G: 278/T/215

Height: 5' 7.5"

Default

tonight was spaghetti squash.
__________________
Weight Lost Since January 3, 2015
jenne1017 is offline  
Old 03-03-2009, 06:49 AM   #13
Moderator
 
cottagebythesea's Avatar
 
Join Date: Mar 2004
Location: Philly suburbs
Posts: 10,173

S/C/G: 186/147/135

Height: 5'1"

Default

Leftovers from Sunday's supper - Cauliflower Curry with brown rice. Yum!
cottagebythesea is offline  
Old 03-03-2009, 07:14 AM   #14
Wild Rose
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,992

S/C/G: 232/ticker/153

Height: 5'0" on a tall day

Default

Planning to make a ww pasta dish with tomato sauce, black olives and tuna. (I know there's an Italian name for this but can't remember it!) There'll be green salad as well with lots of veggies and oil and vinegar dressing.
Ruthxxx is offline  
Old 03-03-2009, 08:28 AM   #15
Senior Member
 
Kim_Star060404's Avatar
 
Join Date: Mar 2006
Location: Far East, Texas
Posts: 2,143

S/C/G: 214/210/164

Height: 5'0"

Default

Tonight we're having Chops N' Kraut with a tomato-asparagus bake on the side. Yummy!
__________________
Kim_Star060404 is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 03:54 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2