First, let me say that I appreciate all the feedback I've been getting lately from everyone. This site has become a major tool during my SB journey and I am happy to have it, so thank you.
I have been done phase one for about a week now, but I can't seem to bring myself to start phase 2. I think because of the rapid weight loss during phase one, it has made me think that I'm not going to lose, or I'm gonna gain back when I start eating addition foods.
Trust me, I would love to have an egg on toast in the morning, but I just can't force myself to do it.
How do I get over this mental block??