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Old 01-06-2009, 01:35 PM   #1
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Default So upset
I haven't lost any weight in about a month and I have been pretty much sticking to the diet. Please help. I feel like going out an binging my brains out.
What is the use? I will never get these last 12 lbs off.I weigh 157.
I am so upset
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Old 01-06-2009, 01:43 PM   #2
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S/C/G: 275/142/150

Height: 5'11"
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How tall are you? what is your diet like? exercise? we will need more info before we can help.
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Old 01-06-2009, 01:51 PM   #3
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Tell us your diet...link us to your nutrition tracker.
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My "No Missed Days" Fitness Challenge Tracker 2011 (missed workouts)
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Old 01-06-2009, 05:16 PM   #4
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S/C/G: 232/ticker/153

Height: 5'0" on a tall day
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And get in here and post! There's lots of support here to give and get.
We definitely need menus with quantities and still need to know your height.
Have you decided on a name change yet? That might help.
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155 will put my BMI into the "overweight" category. Baby steps!
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