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South Beach Diet Fat Chicks on the Beach!

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Old 01-01-2009, 10:47 AM   #1
Senior Member
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Join Date: Nov 2008
Posts: 170

Default On the losing weight track. . .

Hello! My name is Kristine.

I had jumped on here about a month and a half ago and never kept up. I fell off the SBD band wagon and went into a mild depression. I am hoping 2009 brings a lot of happiness and health my way. I figure that I need to be the one to make the changes in order to see this happen. I have made a list of goals for myself, including losing weight. I am hoping that by coming on here on a daily basis and having some support that I will be able to accomplish that. (My mother is also trying to lose weight, so I have some family support.)

I know that I not only need to do this for myself (to be healthy) but also for my three young sons. I want to be able to run around with them, chase them and play sports with them.

I am going to be hitting the grocery store today to buy all of the necessary SBD friendly foods and going full force tomorrow.

I look forward to chatting with you all and look forward to share everyone's success.
Me: Kristine (age 36)

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Old 01-01-2009, 11:10 AM   #2
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Join Date: May 2007
Location: East Coast US
Posts: 4,201

S/C/G: 261/252/145

Height: 5'4"


Welcome back, mythreesons!
Life's a journey, not a destination.
It's easier to stay on plan than to get back on plan.
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Old 01-01-2009, 12:23 PM   #3
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Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"


I'm glad you decided to come back, mythreesons! Hang in there, and we'll all help you stay on track and motivated!
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Old 01-01-2009, 12:48 PM   #4
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Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,830

S/C/G: 232/174/153

Height: 5'0" on a tall day


back. If you are going to do Phase I, join the others on the Phase I Thread.
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
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Old 01-02-2009, 12:38 PM   #5
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Join Date: Dec 2002
Location: DC Metro Area
Posts: 4,624

S/C/G: 289/T/190

Height: 5' 7.5"


Welcome back!
Weight Lost Since January 3, 2015 via South Beach Diet
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