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South Beach Diet Fat Chicks on the Beach!

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Old 12-29-2008, 12:11 PM   #1
Hittin' the Beach
 
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Join Date: Mar 2004
Location: Halifax, NS
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Default Re-introducing myself

Hi everyone,

I was on here a few years ago and was following SB for part of that. I loved the plan and don't know why I ever went off of it. Well I pretty much fell off the wagon, rolled down a hill and into a ditch...

I have gained a LOT of weight in the time I have been away.

It's depressing and sad but I know I can do this. I have a good attitude about it this time. I have tried a few other times in the past to commit to phase 1 but could never make it through. I am on day 1 today, so far so good. I just have to plan and be prepared with my meals. That was my biggest problem. I would eat the same things daily and make myself sick of them.

I am chanting in my head "it's only two weeks out of the rest of your life!!" Well for phase one

I am recommitting today and I feel great about it!

So I just wanted to say hi and hopefully I will be posting more and soaking up all of your knowledge and motivation!
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Old 12-29-2008, 05:30 PM   #2
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Location: Philly suburbs
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Welcome back, ozziesgirl! We even kept your beach towel for you!
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Old 12-30-2008, 08:48 PM   #3
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This group is the biggest reason I have succeeded with the way-of-life...visit us often! Help keep me on track too !!

Welcome back!
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~Tammy~

Start Date: May 5, 2008

Just trying to maintain on the beach!
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Old 12-31-2008, 10:45 AM   #4
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Thanks for the replies and encouragement. I am on day 3 now and feeling and doing great! I am trying to be really positive this time. I know I can do it.
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