Hi chickies-
Though I have been through Ph1 at least 3 times before and read (and re-read) the book, I was hoping for a bit of feedback.
I am going to NY this weekend and while pizza is a weakness of mine, I am confident I can overcome the urge and eat a salad for lunch and find a lean protein for dinner while in Manhattan. We're staying at my dad's for breakfast on Friday (eggs and bacon is what I am thinking), in Manhattan for L, D, B, L on Friday into Saturday (same plan) but Saturday night we're meeting about 10 people out for dinner here:
http://www.partyonthegrill.com/menu_dinner.php
It's a hibachi steakhouse. I've been to a few before. I think I can order the shrimp and chicken, no rice and just veggies but am concerned b/c of the oils and soy they put on the stuff and I don't know that they cook it otherwise.
It usually comes with miso soup (I think that would be ok) and salad (I can get no dressing -- it's usually citrus based). I won't use the extra sauces.
I just want to have a plan. I won't be drinking at my card game after this and no dessert (unless I buy something SBD friendly and serve it to my friends after we go back for cards, like the peanut butter cup).
Sorry I'm rambling. I will stop now...
THANKS