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South Beach Diet Fat Chicks on the Beach!

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Old 12-14-2008, 02:25 PM   #1
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Default Sunday weigh in!

Well, its been a week on phase 1, and i've lost a total of 6 pounds! Water weight or not, it feels good.
I think I'll move on to Phase 2, but I'm sticking to veggie starches - sweet potatoes, butternut squash, etc. I've decided bread is an enemy that should be avoided a little while longer. Wish me luck, chicks! And thanks for the advice and encouragement so far.
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Old 12-14-2008, 04:17 PM   #2
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wtg! 6lbs is awesome~
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Old 12-14-2008, 09:40 PM   #3
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GREAT job

I weighed in this morning at 236 pounds. I started Ph1 today!
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