| South Beach Diet Fat Chicks on the Beach! |
Back from Vacation,& lost a pound!
10-06-2008, 03:55 PM
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#1
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Senior Member
Join Date: Jun 2006
Location: Washington state
Posts: 363
Height: 5'8.5"
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Back from Vacation,& lost a pound!
I was visiting New Mexico for a week, Santa Fe,and Taos..wonderful place..and lots and lots of good foods. My hotel,and later a b&b where I stayed all served breakfast..BIG,big breakfasts. My goal was to not gain more than 2lbs. Instead,I lost a pound!  I am pleased. I didn't go 'hog wild',but I tasted everything,had my share of authentic local style foods..including flour,and corn totillas..lots of beans,and even enjoyed the blue corn pancakes one morning w/fruit. I ate a apple every day,and had lots of salsa,and lots of chile's. The secret,which I knew from previous trips,is walking most of the day..and taking the steps,rather than the elevator,and drinking lots of water. I knew this 'secret' from other trips,and yet why don't I give it the respect it deserves?....dunno,but I will make every effort to keep it up throughout the winter,if not outside,then at the gym.. 'LOOSE PANTS ARE A GOOD THING' ~;o) Good to be home,take care
__________________
""When you make a mistake,don't look back at it long. Take the reason of the thing into your mind, & then look forward. Mistakes are lessons of wisdom, The past cannot be changed. The future is yet in your power." Phyllis Bottome 
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10-06-2008, 04:16 PM
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#2
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HAPPY HEALTHY ME
Join Date: Oct 2007
Location: JVILLE
Posts: 1,641
S/C/G: 215.4/-/165
Height: 5'2"
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Sounds like you had a great vacation in more than one way. Glad your back
__________________
“Jesus looked at them and said, "With man this is impossible, but not with God; all things are possible with God" (Mark 10:27)
 Started my lifestyle change May 6, 2007
http://www.myspace.com/jonesn4us
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10-06-2008, 04:27 PM
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#3
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carinna
Join Date: Jul 2008
Location: California
Posts: 540
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Very cool! Congrats! 
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10-06-2008, 05:55 PM
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#4
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beachin'
Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,069
S/C/G: 240/125/130
Height: 5'8
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Glad you had a great trip!!
Wonderful job with weight management while you were there as well, it is a huge problem for some (guilty).
__________________
Maintenance!
100 lbs. down plus a carrot for every 5 more
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10-06-2008, 11:10 PM
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#5
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Member
Join Date: Sep 2008
Location: Wisconsin
Posts: 44
S/C/G: 240/ticker/140
Height: 5'6"
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Way to go!! I look forward to doing the same when I am further along on my journey 
Menzy
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10-06-2008, 11:13 PM
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#6
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a.k.a. Bikini Bottom
Join Date: Sep 2008
Location: NJ
Posts: 797
S/C/G: see siggy!
Height: 5'10 - tall girls rule!
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I hope to not put on any weight once I'm off on vacation. You did good! Keep it up.
__________________
SW (July 12, 2008): 223lbs / Size 20 - GW (January 7, 2009): 173lbs / Size 10
CW (as of 12/7/11) : 158.8lbs / Size 6 - On-Going Goal [MORE FAT LOSS]
My "No Missed Days" Fitness Challenge Tracker 2011 (missed workouts)
Dec (0) Nov (0) Oct (1) Sept (1) Aug (5) July (9) June (0) May (4) April (8) = 28 days missed since April 2011
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