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09-09-2008, 05:16 PM
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#1
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No longer super size!!!
Thread Starter
Join Date: May 2007
Location: Dallas, TX
Posts: 1,371
S/C/G: 282/ticker/190
Height: 6' 0"
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Your favorite snacks!
I've been doing a "usual rotation" of snacks and need some new snack ideas. These are my usuals:
Cheese (mozzarella and cheddar)
Caesar cucumbers
Celery and hummus or peanut butter
Jell-o
Almonds or other nuts
Trader Joe's trail mix (almonds, cashews, cranberries)
So what are some of your favorites?
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09-09-2008, 05:38 PM
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#2
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beachin'
Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,190
S/C/G: 240/125/130
Height: 5'8
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nessa bars
cheddar cheese
parmesan cheese
green apples
grapes
yogurt with almonds and berries
zucchini
radishes
carrots
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09-09-2008, 05:57 PM
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#3
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No longer super size!!!
Thread Starter
Join Date: May 2007
Location: Dallas, TX
Posts: 1,371
S/C/G: 282/ticker/190
Height: 6' 0"
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Parmesan cheese plain?
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09-09-2008, 06:30 PM
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#4
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Vegan.whole.foodie.
Join Date: Aug 2008
Location: TN
Posts: 1,589
S/C/G: hw252 csw220/???/160
Height: 5'7.5 ;)
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I was wondering the same thing!
I like Cream cheese with cukes
string cheese
a few nuts
nsa fudgesicles
a spoonful of beans
SBD tide me over drinks are pretty good.
a small ww tortilla with beans/hummus/veggies
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09-09-2008, 06:57 PM
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#5
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Senior Member
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890
S/C/G: 186/147/135
Height: 5'1"
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Peaches
Nectarines
Honey Crisp apples, (when I can get them) with Laughing Cow
Greek yogurt with agave nectar and nuts
NSA fudgesicles
string cheese and cherry berry tomatoes
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09-09-2008, 07:03 PM
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#6
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beachin'
Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,190
S/C/G: 240/125/130
Height: 5'8
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Cottage - I can't WAIT for the honeycrisp crop to hit the stores. I <3 them oh so much.
And yes, parmesan cheese plain - good parmesan cheese, shaved off a brick...not the shredded or grated stuff in stores.
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09-09-2008, 08:33 PM
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#7
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Vegan.whole.foodie.
Join Date: Aug 2008
Location: TN
Posts: 1,589
S/C/G: hw252 csw220/???/160
Height: 5'7.5 ;)
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I buy the parmesano reggiano from whole foods in brick form but I can't imagine snacking on it! Its so stout!
What are honeycrisps? just a type of apple?
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09-09-2008, 08:34 PM
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#8
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Vegan.whole.foodie.
Join Date: Aug 2008
Location: TN
Posts: 1,589
S/C/G: hw252 csw220/???/160
Height: 5'7.5 ;)
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oh, when I have cravings late I like to have a cup of Bigelow slepytime tea to curb cravings and fill my stomach up!
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09-09-2008, 08:54 PM
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#9
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Junior Member
Join Date: Jan 2007
Location: Seattle, WA
Posts: 23
S/C/G: 188/125/125
Height: 5'5"
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The usual suspects:
almonds
celery with peanut butter
celery with laughing cow
cuke slices with hummus
apples with peanut butter OR cheese
protein smoothie (sf protein powder/ff yogurt/fruit)
yogurt w/cashews/fruit and/or crystal light (and sometimes Kashi GoLean)
and yes I am a freak: roasted brussel sprouts with ranch (ff sour cream mixed with dry ranch mix)
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09-09-2008, 08:58 PM
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#10
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beachin'
Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,190
S/C/G: 240/125/130
Height: 5'8
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Quote:
Originally Posted by rdw1
I buy the parmesano reggiano from whole foods in brick form but I can't imagine snacking on it! Its so stout!
What are honeycrisps? just a type of apple?
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Oh man....I really love sharp cheeses.
The parmesan is really good with fruit. I like it with apples, grapes and mango. The parm is especially good with mango.
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09-09-2008, 09:08 PM
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#11
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Senior Member
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890
S/C/G: 186/147/135
Height: 5'1"
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This time of year I really start craving honeycrisps! They're a very crisp, sweet/tart apple and are so juicy. Yummmm! They usually are more expensive than other varieties, but are worth every cent.
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09-09-2008, 09:38 PM
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#12
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Member
Join Date: Aug 2007
Location: Exton, PA
Posts: 37
S/C/G: 277/247/180
Height: 5'8"
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I find myself craving the ricotta cremes with almond extract occasionally like tonight. I also have these great Edy's popsicles that are made with Splenda and have 0 everything and I think 35 calories. When i get really frustrated and occasionally "flirt" with P2 foods (trying to be in phase one for a month instead of 2 weeks, it's been 19 days total) I give in a little and have one of these Carb Smart Ice Cream bars that are coated with chocolate and almonds from Breyers. They have a few bad things in them but not soooo bad and are made with Splenda.
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09-09-2008, 09:50 PM
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#13
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beachin'
Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,190
S/C/G: 240/125/130
Height: 5'8
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Quote:
Originally Posted by cherrycolored
I find myself craving the ricotta cremes with almond extract occasionally like tonight. I also have these great Edy's popsicles that are made with Splenda and have 0 everything and I think 35 calories. When i get really frustrated and occasionally "flirt" with P2 foods (trying to be in phase one for a month instead of 2 weeks, it's been 19 days total) I give in a little and have one of these Carb Smart Ice Cream bars that are coated with chocolate and almonds from Breyers. They have a few bad things in them but not soooo bad and are made with Splenda.
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Cherry, just a note: Phase 1 is definitely not recommended for more than two weeks.
It can be harmful to your body - Ketosis is not fun.
Why are you doing P1 for a month instead of 2 weeks?
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09-09-2008, 10:00 PM
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#14
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Member
Join Date: Aug 2007
Location: Exton, PA
Posts: 37
S/C/G: 277/247/180
Height: 5'8"
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In the book it says you can extend P1 for a few extra weeks if you have a lot of weight to lose. I am insulin resistant and its really hard to break so I have to be VERY careful about reintroducing certain things to my diet right now because I am doing really well right now and if my insulin levels spike again I could very easily get in trouble again. I am working with an endocrinologist as well and she said to try to stick with it until my insulin levels reach normal levels again and I can hopefully stop taking the medication I take to decrease the insulin resistance. In less than three weeks I have been able to get them down dramatically (from 47 to 29 ) but they need to get below 20 to be considered normal and even at that point I could easily become severely resistent again if I go carb crazy. I am currently completely stalled as well so we (doc and I) figured, try it for month and then get some more blood work to see what's going on. Thanks so much though!! I am so glad to have people looking out for me! I appreciate it and learn a lot from you all!!
Last edited by cherrycolored; 09-09-2008 at 10:04 PM.
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09-09-2008, 10:13 PM
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#15
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Bonjour!
Join Date: Jul 2008
Location: Southeast USA
Posts: 285
S/C/G: 190/Ticker/140
Height: 5'5"
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Fuji apples and almond butter is my fav snack.
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