South Beach Diet Fat Chicks on the Beach!

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Old 08-22-2008, 09:28 PM   #46  
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Warm collard slaw with tempeh bakin & sauteed patty pan squash with dill
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Old 08-22-2008, 11:04 PM   #47  
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My DH made oven baked hot wings. We also had a tossed salad and Sugar-Free Jello.
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Old 08-23-2008, 05:20 PM   #48  
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Well, I decided to do a little experimenting outside of my box with tofu- I eat tofu all the time but its always asian... so I decided I would make tofu parmesan!!! It was delicious! and filling! Perfect with a large salad.

I took my block of tofu and sliced about 1/3 in slices and put them in a pan with some EVOO and garlic and browned each side a bit. then I sprinkled one side with parm, flipped and cooked enough to brown the parm then sprinkled on other side and cooked the same way. It turned out great! TO be sure I was being sbd friendly I made my own yummy pomodoro sauce. I took a can of petit diced tomatoes, clove of garlic, pinch of pepper, about 8 basil leaves chopped and made my sauce. IT WAS A GREAT MEAL! Almost felt like cheating LOL
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Old 08-23-2008, 05:50 PM   #49  
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No time to cook so I'm throwing together a Caprese salad, deviled eggs, and assorted raw veggies.
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Old 08-23-2008, 06:30 PM   #50  
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I was craving a good old BLT, and made my own SBD friendly version. I put a slice of crispy bacon on a romaine lettuce leaf with some chopped tomato and avocado and rolled it all up. It was so yummy that I had 3 of them, with no cheating and no guilt!
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Old 08-24-2008, 04:36 PM   #51  
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Schmoodle's Skillet Eggplant Lasagna & Squash Salad
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Old 08-24-2008, 05:54 PM   #52  
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We had a light, but delicious, dinner of open-faced grilled veggie panini on whole grain bread. Dessert's going to be fresh peaches cut up into Greek yogurt with a drizzle of agave and a dash of almond extract.
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Old 08-24-2008, 08:27 PM   #53  
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Turkey burgers on the grill, veggies cooked in foil on the grill.
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Old 08-24-2008, 08:32 PM   #54  
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Lunch today was cajun spiced turkey burgers on ww buns with romaine lettuce, red onion and tomatoes. Peaches and apples on the side.

Dinner tonight is spaghetti. ww pasta with some scratch bolognese that I had in the freezer. I thawed it and added chopped zucchini. Rosemary ww foccacia on the side.
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Old 08-24-2008, 10:07 PM   #55  
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Steamed crabs, shrimp, sliced tomatoes, roasted curry cauliflower, leftover ww couscous salad

Frozen blueberries, Greek yogurt, agave nectar, and slivered almonds for dessert
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Old 08-25-2008, 01:05 AM   #56  
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lunch was a salad with chipotle cheddar dressing and a veggie patty

dinner was a deep dish type pizza i altered a recipe I found on here... took 1/2 c veggie crumblers and put mozzarella over baked and then topped with lots of veggies and pizza sauce and a bit more mozzarella. yum. dessert was one piece russel stovers toffee (sugar free)
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Old 08-25-2008, 09:28 AM   #57  
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I just threw some lentil stew in the crockpot. Hopefully it will make enough for a few days worth of lunches/dinner.
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