to The Beach, blueskydreams!
You're off to a great start, getting the book and planning a shopping list. They are the keys to a successful weightloss journey! You'll find that when you plan all your meals and snacks ahead of time, it will keep you on-plan and you'll be less likely to stray. You'll gets lots of help and encouragement from our Chickies here, and please check out our FAQ and recipes sections, too, to help keep you motivated. Good luck, and we look forward to getting to know you!