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How much sugar is low in sugar? (re:cereals)

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Old 08-02-2008, 02:09 PM   #1
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Default How much sugar is low in sugar? (re:cereals)

Me again

I am going to start phase 2 on Monday and am dying to eat something besides eggs for breakfast! I read that cereals should be high in fibre and low in sugar. There was a recommended # for fibre grams but not a cap for sugar... how many grams of sugar would be considered "low in sugar"?

Sorry for all the questions!
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Old 08-02-2008, 02:31 PM   #2
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for cereal it should be 8gr or less per serving
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Old 08-02-2008, 08:35 PM   #3
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Andrea, you may find this sticky helpful for breakfast alternatives besides eggs, too.

Breakfast Alternatives to Eggs
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Old 08-02-2008, 10:53 PM   #4
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Thank you both very much.
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