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Old 08-01-2008, 07:11 AM   #1
Ruthxxx's Avatar
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 27,070

S/C/G: 232/ticker/153

Height: 5'0" on a tall day

Post Exercise Threads

I just stickied the August Exercise Thread.
Please update the July Exercise Thread as soon as you can.
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
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Old 08-01-2008, 07:26 AM   #2
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Join Date: Oct 2007
Location: Vermont
Posts: 6,831

Height: 5'5.5


thanks Ruth!
Baby steps, getting back on track 2015. Moving the next 10 lbs by the end of the summer.

Maintaining 48 lb loss since 2008, working off regain to a sensible maintenance level. 65 lbs and counting!
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Old 08-01-2008, 09:08 AM   #3
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Join Date: Mar 2006
Location: Far East, Texas
Posts: 2,143

S/C/G: 214/210/164

Height: 5'0"


Thanks for keeping us organized, Ruth!! You're a wonder-mod!!
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