Okay I have been pondering over this for a long time. I did SB before lost
12-14 bs got pregnant and that was it. Stared Atkins and teh weight came off very fast but I kept falling off. In January I restarted Atkins lost 7 lbs the first week then decided to switch back to SB and gained 4 of those lbs back well that freaked me out so back to Atkins I went.
I have to admit although I LOVE the fast results from Atkins I keep going back to my SB book and in my heart really want to make the switch but I am afraid I will gain the weight back that I lost from Atkins (43 lbs).
I would love to hear from those who made the switch, what phase were you on with Atkins and what phase did you switch to on SB?