I just did a rough estimate of my day on fit day. I wasn't measuring so I had to guess. - I do plan to measure tomorrow.
Anyway, I haven't had dessert yet (but I am planning on it) and it comes up to 1,550 - I have been working out intensely for about an hour a day this week.
My main reason for figuring it up in the first place was because I was concerned about not getting enough calories since I'm pretty sure that is what happened to me on WW. - I just became so tired all the time, I worked out a lot and I don't think I got as many extra points for my exercise as I needed.
So my question is - should I just not worry about calories at all? I want to do whatever will be most effective and give me the calories I need to be healthy too. I know some people combine calorie counting with SB. Should I just hold off on that for phase 2 or what?