I am right with you, this is what I am experiencing right now, so I started Phase 1 today...this is my 3rd time but I have been doing SB since Jan 2007. I have not lost weight in months but I have finally realized why, I have not been keeping food logs and now that I have this past week, I see how many calories I have been eating healthy but still too much. So I went to the grocery store and loaded up on phase 1 foods and here I go, I may only do 1 week and then just keep going with food logs. Hope that helps
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