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How to avoid monthly cravings???

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Old 07-26-2008, 11:48 AM   #1
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Default How to avoid monthly cravings???

Ok, so I've been on SB for about 5 weeks. I've only lost 9 pounds but I feel better, my clothes fit a lot better, and I'm not having any cravings. BUT, around my cycle I crave sugar and salt. I try to eat other stuff but I can't seem to help it. Does anyone have any advice on how to keep from wanting the bad stuff until the monthly monster is past? TIA
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Old 07-26-2008, 12:07 PM   #2
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Steph, I have the same issue. I posted about this not long ago here:
Is PMS sabotaging your weight loss?
I found an interesting article that had some tips.
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Old 07-27-2008, 06:16 PM   #3
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Thanks! I never had PMS before my thyroid broke Now, I see what everyone has always been talking about. Sucks!
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