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South Beach Diet Fat Chicks on the Beach!

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Old 07-22-2008, 12:10 PM   #1
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Join Date: Jul 2008
Location: South Wales, UK
Posts: 5

S/C/G: 216/215/147

Height: 5'7"

Default Hi All!!

Just thought I'd put a little post up to say Hi! to everyone. Really looking forward to getting started on the South Beach so pleased as punch to find such an informative forum!

I did SB a few years ago and lost 14lbs in two weeks and felt so fantastic and never regained that weight but I didn't stick to it (I have quite a bit to lose)...and I've been doing weight watchers for the last 9 weeks and only lost 4lbs! So I've decided I'm going to return to the fabulous SB and this time going to stick to it!!!

I've been out bought all my goods for Phase one and I can't wait to get started!!

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Old 07-22-2008, 12:15 PM   #2
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Join Date: Feb 2006
Location: Sunny So. Cal
Posts: 857

S/C/G: 293.5/248/220

Height: 5'7"


Welcome to the SBD forum here on 3FC! You'll find that there's a lot of great advice, support and encouragement here in these threads. It's also a great place to get a swift kick in the rear when you need it.

So glad to have you join us and good luck on your journey!
I can do all things through Christ who strenthens me

One Carrot for every mini goal met
My over all weight loss goal
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Old 07-22-2008, 12:24 PM   #3
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Join Date: Apr 2007
Location: Indiana
Posts: 589

S/C/G: 144.4/137/120

Height: 5


Welcome to the beach, you will love it here! This group is a huge part of my success, without them I don't think I would have reached my goal and maintained for almost a year now!

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Old 07-22-2008, 12:46 PM   #4
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Welcome to the beach!
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Old 07-22-2008, 12:51 PM   #5
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Location: Southeast USA
Posts: 285

S/C/G: 190/Ticker/140

Height: 5'5"


Welcome! I'm new here too! Glad you are here!
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Old 07-22-2008, 03:56 PM   #6
I can do this!!
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Join Date: Jul 2008
Location: Colorado
Posts: 33


Just wanted to drop in and welcome you!
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Old 07-22-2008, 07:19 PM   #7
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Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"


back to the Beach, creamsoda! We're happy to have you joining us.
Live simply
Laugh often
Wine alot
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Old 07-22-2008, 07:26 PM   #8
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Location: MS
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S/C/G: 148/133/125

Height: 5'4"


Welcome! i am pretty new here to. I love it! very helpful and supportive and awesome recipes!
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Old 07-22-2008, 08:14 PM   #9
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Old 07-22-2008, 11:51 PM   #10
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