I've got a carrot question too: The other night when I made stirfry, I picked out the carrots, but the bagged salads I buy contains shredded carrot. I try to avoid it as much as possible but I know I've consumed some. How much will that hurt me (I'm on Phase 1)?
First Goal: 25-40lbs by December 25th
Second goal: To be decided when the first goal is obtained