8 pounds! I still can't believe it. I now weigh 143 and I am down a size in pants too. This second time around starting Phase I, I just had one cheat and I feel like my sugar and fat cravings are under control. I am going to be really careful adding things to my diet now that I am in Phase 2 and might start weighing myself a little more often just to keep myself in check.

Just had to share. I have been struggling to lose weight for years, trying every diet out there and I have never had such fast results on any program.

Hooray! Good for you!

Phase I is done for me and I lost 6.

congrats to both of you!

Congrats to you both! I'm starting P2 today too! I did 3 weeks cause i messed the first week up, i lost 12 lbs and 7.5 inches overall during those 3 weeks. The last time i did SB, i never really got into P2, pretty much stayed in P1 for about 3 months. I lost but gained it all back plus lots. So this time i'm really going to try to do it correctly.

Good luck to the both of you!
Pat

Congratulations!

Fantasitc job ladies!!! Keep it up!

Yep you both are doing fantastic !!

Way to go thunder and Belle! Now the fun begins. I finished phase 1 on Saturday and started phase 2 on Sunday. I added blueberries for the week. Boy they were good. I stepped on the scale and it is down but it is not below what I was hoping for. I get to a certain weight and I seem to stall. I am starting to think it is something in my head that won't let me get past this. Phase 2 one day at a time adding something new weekly..

Keep going thunder and belle!

newtothis--Good job 12 lbs and 7 inches in 3 weeks. keep up the good work

Wow...guess the pb cup didn't sabotage it, huh . Congratulations!!!

CONGRATULATIONS! Thunder and Bell Mer!

Way to go girls! You rock!

Wow! Congrats!!!

Congratulations guys. Keep up the good work!