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South Beach Diet Fat Chicks on the Beach!

Phase I done and I lost...

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Old 07-21-2008, 09:44 AM   #1
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Default Phase I done and I lost...

8 pounds! I still can't believe it. I now weigh 143 and I am down a size in pants too. This second time around starting Phase I, I just had one cheat and I feel like my sugar and fat cravings are under control. I am going to be really careful adding things to my diet now that I am in Phase 2 and might start weighing myself a little more often just to keep myself in check.

Just had to share. I have been struggling to lose weight for years, trying every diet out there and I have never had such fast results on any program.
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Old 07-21-2008, 10:00 AM   #2
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Default Congrats!!

Hooray! Good for you!

Phase I is done for me and I lost 6.
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Old 07-21-2008, 10:08 AM   #3
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congrats to both of you!
on the beach since May 1, 2006
added Points August, 2008
Having RNY September 22, 2009
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Old 07-21-2008, 10:19 AM   #4
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Congrats to you both! I'm starting P2 today too! I did 3 weeks cause i messed the first week up, i lost 12 lbs and 7.5 inches overall during those 3 weeks. The last time i did SB, i never really got into P2, pretty much stayed in P1 for about 3 months. I lost but gained it all back plus lots. So this time i'm really going to try to do it correctly.

Good luck to the both of you!
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Old 07-21-2008, 01:16 PM   #5
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September goal

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Old 07-21-2008, 01:30 PM   #6
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Fantasitc job ladies!!! Keep it up!
I can do all things through Christ who strenthens me

One Carrot for every mini goal met
My over all weight loss goal
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Old 07-21-2008, 02:06 PM   #7
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Default Congrats

Yep you both are doing fantastic !!
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Old 07-21-2008, 02:20 PM   #8
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Way to go thunder and Belle! Now the fun begins. I finished phase 1 on Saturday and started phase 2 on Sunday. I added blueberries for the week. Boy they were good. I stepped on the scale and it is down but it is not below what I was hoping for. I get to a certain weight and I seem to stall. I am starting to think it is something in my head that won't let me get past this. Phase 2 one day at a time adding something new weekly..

Keep going thunder and belle!
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Old 07-21-2008, 02:22 PM   #9
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newtothis--Good job 12 lbs and 7 inches in 3 weeks. keep up the good work
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Old 07-21-2008, 04:52 PM   #10
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Wow...guess the pb cup didn't sabotage it, huh . Congratulations!!!

Start Date: May 5, 2008

Just trying to maintain on the beach!
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Old 07-21-2008, 09:34 PM   #11
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Old 07-22-2008, 07:12 AM   #12
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CONGRATULATIONS! Thunder and Bell Mer!
Live simply
Laugh often
Wine alot
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Old 07-22-2008, 09:53 AM   #13
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Way to go girls! You rock!

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Old 07-22-2008, 10:31 AM   #14
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Wow! Congrats!!!
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Old 07-22-2008, 06:34 PM   #15
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Congratulations guys. Keep up the good work!

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