Sunday is my only day I don't exercise and all day long I seem to have to struggle with myself to eat good!.. On the days I exercise I eat what I am supposed to because I don't want to waste the calories I burned exercising. I would love to go out and go walking.. but I live in Texas and it is a million degrees out lol.
Anyone else have this problem? I don't want to slip up because I only lost 1 pound this week and I am getting so close to my Mini goal (165 by august 16th) should I just do some exercise?? I have Tae Bo and Yoga Booty Ballet (so fun) I know my body needs rest but when it comes down to it.. I would rather exercise and eat a healthy dinner... than the dinner I want
HELP!