3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet

South Beach Diet Fat Chicks on the Beach!

I HATE sundays...

Reply
 
Thread Tools
Old 07-20-2008, 03:56 PM   #1
Senior Member
 
Join Date: Feb 2008
Location: MA
Posts: 317

S/C/G: 230/ticker/120

Height: 5'2

Default I HATE sundays...

Sunday is my only day I don't exercise and all day long I seem to have to struggle with myself to eat good!.. On the days I exercise I eat what I am supposed to because I don't want to waste the calories I burned exercising. I would love to go out and go walking.. but I live in Texas and it is a million degrees out lol.
Anyone else have this problem? I don't want to slip up because I only lost 1 pound this week and I am getting so close to my Mini goal (165 by august 16th) should I just do some exercise?? I have Tae Bo and Yoga Booty Ballet (so fun) I know my body needs rest but when it comes down to it.. I would rather exercise and eat a healthy dinner... than the dinner I want

HELP!
__________________


RESTART with new goal of 120!
Jonsgurl0531 is offline   Reply With Quote
Old 07-20-2008, 05:03 PM   #2
Moderator
 
cottagebythesea's Avatar
 
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,934

S/C/G: 186/147/135

Height: 5'1"

Default

If exercising keeps you on track with your eating all day, then go ahead and exercise on Sundays. Since you enjoy walking, why don't you try one of Leslie Sansone's "Walking Away the Pounds" video workouts? They are a lot of fun, and you really get a good workout. You might be able to borrow one from the library to try first before deciding whether you want to buy any. And to you for being so dedicated to working out!
__________________
Live simply
Laugh often
Wine alot
cottagebythesea is offline   Reply With Quote
Old 07-20-2008, 06:02 PM   #3
Senior Member
 
Join Date: Feb 2008
Location: MA
Posts: 317

S/C/G: 230/ticker/120

Height: 5'2

Default

Thanks! That is what I thought.I love working out its just the diet part that gets me lol. The only reason I do not go to the gym on sunday is because the only have day care mon through sat.
I have exercise on demand and they have a whole second of Walk to Fitness, I think I will do that.
__________________


RESTART with new goal of 120!
Jonsgurl0531 is offline   Reply With Quote
Old 07-20-2008, 09:43 PM   #4
Senior Member
 
Join Date: Jul 2007
Posts: 137

S/C/G: 152/120/120

Height: 5 foot 3 inch

Default

Definitely exercise if it helps keep you on track. You have come really far and are so close to your 165 mini-goal! I should do the same as Sunday is the only day I don't exercise and I also find it harder to stay on track.
thunderbegone is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 11:17 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2