New to 3FC and SBD
I just posted my introduction but I don't see it. I am not sure where I posted it now. I thought it was on the main board for SB. :( I'm confused.
I'm having a hard time navigating through the website. Can anyone tell me if there is a significant difference between the South Beach Diet Super Charged book and the old one? I am looking to save money so I wanted to just check the book out from my local library. Thanks in advance! Looking forward to chatting with you all. Crystal |
:lol: Here you are! I just posted a welcome in the main Introduction Forum.
Here's your post. I did answer your question but I'm sure the Beachers will add their opinions - we're a chatty bunch. You'll find navigation much easier as you keep on posting. |
Thank you Ruth!! :D That was fast!
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Hi Crystal,
Welcome and glad you found us! |
welcome
supercharged has the updated food lists that you can get here and it adds a good exercise component... |
:welcome3: Crystal!
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:welcome2: Crystal!
This is a great place to be! I'm certain you will be so happy here! Good luck!:carrot: |
Double Digit Dittos! Ditto! Ditto!
:welcome2: :welcome:
Happy to have you join us. There is always room at the Beach. ;) I'll keep the chatty down to a low whisper but again :welcome: to the Beach.:hug: |
Welcome! You will love it here, this is a great group of gals! Feel free to ask lots of questions, vent and ask for a good swift kick in the pants if you need it, the support here is amazing!
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Welcome to the Beach and 3fc. This is a great place for support and encouragement, and as Stephanie said, a great place if you need a swift kick in the rear as well. Good luck on your journey!
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Welcome!
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you guys are just awesome! i may certainly need that kick in the rear...lol. i'm excited to be here!
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I have recently joined as well andfound that everyone here is great! So helpful and there is so much useful info here too. Lots of the recipes are just plain delish!
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