3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - updated SB list ....? (https://www.3fatchicks.com/forum/south-beach-diet/144652-updated-sb-list.html)

blondywants2bethin

06-23-2008 06:02 PM

updated SB list ....?

Hi all

i was wondering if there is a updated listed of what we can have and what not to have .I have the SB book from 2003 is there site that i can print out ?
Thanks ;)

cottagebythesea

06-23-2008 07:08 PM

Look at the stickies in our FAQ section. You'll find the lastest up-to-date food lists for both Phase 1 and Phase 2.

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