Hi, is there any way of being on this diet without spending alot of money every week, seems all the healthy stuff is expensive and I can't really afford it. Only thing I seem to get plenty of is frozen steamfresh broccoli and light ice creams from edy's.
I've read alot of success on this diet, and my doctor suggested I go on it because I'm obese and are borderline for High Blood Pressure. I would really like to try it out but can't they make a diet for people that are on a tight budget? I've tried the "cheap" diets like restricting and starving and found it has never worked.