I read on another BB that the South Beach Diet website recommends diabetics, esp. those on meds, start at phase 2. Have any of you ever heard this? I tried looking on the official SB website but all it seemed to have was info on signing up for the online plan.
I have type 2 diabetes and I am taking meds for it. I'm fired up about starting (I've read a lot online but haven't bought the book yet, waiting for payday.) I want to make sure I'm doing the right thing.